Special Upcoming Workshops
Restorative Yoga - flyer
Devorah Blum
Second Friday of the month, 6:00-8:00PM
Fourth Saturday of the month, 4:00-6:00PM
$20 drop-in or 6 classes for $100 (valid six months)
Call Devorah to reserve a space (707) 824-1198.
Allow yourself the luxury of deep relaxation in a peaceful, nurturing atmosphere. Support your body in various yoga positions with props; observe your breathing; learn to undo tension and quiet the mind.
Prenatal Partner Yoga and
Acupressure for Labor
Devorah Blum & Stephanie Halderman
$130/couple
Saturday March 3rd, 2:30-6:30PM
For upcoming dates, call Devorah Blum (707) 824-1198.
Explore ways to give and receive physical and emotional support during pregnancy and labor. Learn basic acupressure points and techniques to ease the discomfort associated with the labor process. Stretch and relax together using partner yoga, acupressure and visualizations for a healthy birth.
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